Health

Want to improve your overall health and feel your very best? Our health features and tips will help you navigate and optimize your wellness so you can live your very best life, starting today.

Each week, we’ll send you tips and tricks to help you improve your health and quality of life. Health articles are easy to read wherever you are–and simple to understand, too. Plus, you can put them into practice right away.

10 Awesome Benefits of Fasting

Evidence shows that Intermittent Fasting can have amazing health benefits.  “Starvation literally means starvation. It doesn’t mean skipping a meal or not eating for 24...

Signs You Look Sick

No one likes being told that they look sick, but often, there are physical signs that let you, and others know, when you might...

New Genes Linked to Alzheimer’s

Researchers are working to track the genes that are known to be associated with Alzheimer’s disease. A new database known as the International Genomics...

Off-Season Adventures

If you need an off-season adventure but don’t have a clue where to begin, here are some amazing off-season spots you might want to...

The Heart-Saving Hormone

Estrogen is important for your heart. A low level of estrogen level has been correlated with heart disease, and those who live to an...

10 Early Signs of Parkinson’s Disease

Since Parkinson’s sickness is a degenerative condition, it can be difficult to see the signs. But there are early signs of Parkinson’s to be...

4 Winter Wellness Tips to Keep Your Family Healthy

Staying healthy during the winter months can be a challenge. While weather is certainly one reason, many people report lower levels of energy during...

The Seizure Stopper

The Responsive Neurostimulation for Seizures, or RNS System, was developed by NeuroPace Inc. of Mountain View, California. It received endorsement from the Food and...

Obesity Linked to 10 Cancers

You might know that being overweight or obese can negatively affect your heart health, energy levels, and even joints, but you may be shocked...

What Dudes Don’t Ask Their Docs

Everybody realizes men aren't generally enthused about peppering their PCPs with questions. A let's be honest.. a few men would prefer not to discuss...

Featured

Recent