How to Prevent Arthritis
Truth? There’s no guarantee that anyone can completely prevent arthritis. Joint inflammation is a very natural part of life. There are, however, some things...
What Happens To Your Body When You Skip Breakfast
Skipping breakfast messes up your body’s rhythm of eating and fasting. When you wake up, the glucose body needs for muscle building and optimum...
Look Great at Any Age
Our reflections don’t seem to change from day to day, but suddenly - one day- we realize we look a little different. A little...
Should You Exercise More Or Eat Healthier?
Should you be exercising more or eating less? Which has more advantages? IF you’re not sure, let’s review the advantages of each.
Exercising
Let’s start with...
9 Things to Expect from Your Weight Loss Journey
Losing weight accomplishes more than just giving you an opportunity to buy new clothes. Dropping only 5 to 10% of your body weight can...
The Bionic Eye
Have you heard about the cutting-edge scientific creation of the bionic eye?
The Bionic Eye is a visual implant. It is a trial visual aid...
5 Adventures to Take This Summer
The world’s most adventurous travelers don’t look at an ocean or mountain range and think, “That looks dangerous. I think I’ll go take a...
5 Reasons You Can’t Sleep Properly
There are many reasons you may have a hard time drifting off to Neverland each night to get enough rest. Let’s review five of...
Get Motivated: The Benefits of Outdoor Exercise
While the charm of the gym, with its climate control and other benefits, is particularly in winter, researchers now say that running outside as...
How to Get Rid of Knee Pain
Did you know that the knee is the biggest joint in the body? It also has a big role. After all, it’s what helps...
