Fitness can be as simple as going for a run or doing push-ups. If you prefer old-school workouts, you can even chop up some firewood. While fitness doesn’t require any accessories, there are some fitness innovations you might not want to overlook.
Staying on target for your fitness goals can be a challenge. Keeping up with your hydration, calorie consumption, heart rate, and other measures can be frustrating. But technological innovations can make tracking these factors and reaching your fitness objectives simple. Here are a few recent fitness innovations to help you level up and reach your goals.
FitBit Charge 3
If you need a fitness tracker, you can’t go wrong with a Fitbit Charge 3. It tracks calories burned, activity, heart rate, distance, steps, sleep, and time. It comes in a variety of colors and even has water-resistant options. You can even customize notifications so you never miss a workout. Click here to see it on Amazon!
NutriBullet Balance Smart Blender
Don’t discount your diet as an essential part of any wellness plan. This first technological advancement can help getting all the vitamins and nutrients you need easier than ever. The NutriBullet Balance Smart Blender breaks down the dietary benefits of your smoothies, and it provides information on calories, fat, protein, and sugar. You can even choose plans from top nutritionists and dieticians to help you meet your goals. Click here to see it on Amazon!
HyperIce Vyper 2 Foam Roller
While getting fit and eating right is important, recovery is also important to your overall wellness. This foam roller could be just what you need to address muscle soreness. It has three levels of vibration focusing on helping your muscles recover from strenuous exercise. The battery life is impressive and can last on a single charge for more than two hours of relaxation. Click here to see it on Amazon now!
The Beast Sensor is designed to track every single lift and estimate the speed, power and intensity to help you monitor your progress. It attaches to your wrist like a watch and tracks your movement. Based on the objectives you set, this sensor can configure a plan to help you meet your goals. Click here to see it on Amazon now!
Stealth Professional Plank System
Planking is a powerful exercise to strengthen your core, and the Stealth Professional Plank System takes this tough and intimidating exercise and turns it into a game. Cushioned with Biofoam, , you can transform it into a game. This planking stage with a ‘Biofoam’, this system offers two gaming options: the core challenge or speed gliding.
GoPro Hero 7 Camera
While posting your workouts to social media is something we often see with the GoPro, it’s even more useful to track your form when working out. The GoPro Hero 7 is a powerful waterproof activity camera that includes 4K video, 60fps, and rapid adjustment so you don’t miss a thing. You can also program up to 16 voice commands. Click here to see it on Amazon now!
Athos Men’s Full Body Kit
To take your fitness to the next level, consider the Athos pressure shirt and shorts, which tracks your biometrics while working out. With this innovative technology, you can figure out which muscles you’re using and how much they’re being used to better customize your workout. You can even track your pressure, stride, balance, and blood pressure. Click here to see it on Amazon now!
Bose SoundSport Free Wireless Headphones
If you like to get fit to your favorite playlist, you’ll want to check out the Bose SoundSport Free Wireless Headphones. These earbuds are sweat-resistant and offer a quick wireless connection. They have a five-hour battery life and a tracker in case you misplace them. Click here to see it on Amazon now!
Bowflex Selecttech 560 Dumbbells
If a home gym option is more your style, consider the Bowflex Selecttech 560 Dumbbells are unparalleled. The Selecttech weights alleviate the requirement of a whole rack of weights because they can be adjusted from 5 to 60 pounds in seconds with a simple twist. With an ergonomic handle, these smart dumbbells track weight, sets, and reps for your exercises through the supporting app, which is available on iOS and Android. This app also has the added benefit of a three-dimensional trainer for step-by-step instructions on how to meet your lifting goals. Click here to see it on Amazon now!
Cycling enthusiasts will love the Technogym Mycycling Trainer, which provides the feel of cycling outside without the weather. It offers a variety of settings to customize your experience, and you can even speak with trainers through the Mycycling app to help you reach your workout goals. Click here to see it on Amazon now!
While you don’t need a single accessory to start addressing your fitness goals today, serious fitness enthusiasts could benefit from incorporating technology into their lives to bring that next level just within reach.